Triathlon training and coaching

If you want to up your game, and become the best you can be, you can’t go wrong with The Triathlon Coach.

As head coach Simon Ward says “Most triathletes are good at training but sometimes this happens at the expense of a balanced lifestyle. My passion is helping age groupers to overcome the challenges of fitting their training (and recovery) into a busy life and yet still achieve their goals.”

Head on over to find out more

Other training downloads

We’ve also collected a few free training tips and programs

Sprint Training – Download PDF

Triathlon Strength Program – Download PDF

NEW  Dry Land (swim) Training – Download PDF


Bike tips

Running tips

Swimming tips

Got any training tips you want to tell us about? Let us know. Email us

1 Response to Training

  1. Jonesy says:

    If anyone has any winter training tips let us know.

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